Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 評分

準備 15 分

總時間 6小時 15 分

8 portions

食材

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

難易度

簡單

營養價值每 1 portion

鈉 41.9 mg

蛋白質 4.4 g

卡路里 548.8 kJ / 131.3 kcal

脂肪 6.6 g

纖維 1.1 g

飽和脂肪 2.6 g

碳水化合物 13.6 g

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