搜尋
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
TM6 TM5

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
4.0 (1 評分 )
免費註冊

食材

  • 20 g hazelnuts
  • 25 g shelled pistachios
  • 1 tbsp sesame seeds
  • 3 tsp coriander seeds
  • 2 ½ tsp brown sugar
  • ¾ tsp ground cinnamon
  • ¾ tsp ground cardamom
  • 625 g full cream milk
  • 125 g coconut milk, reduced fat
  • 90 g honey
  • 250 g water
  • 110 g polenta, white
  • 300 g rhubarb, trimmed and cut into 5 cm pieces
營養價值
每 1 portion
卡路里
1692.5 kJ / 405 kcal
蛋白質
11.8 g
碳水化合物
50.8 g
脂肪
16.3 g
飽和脂肪
6.3 g
纖維
5.3 g
鈉
74.3 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Pickled red onions

Pickled red onions

無評分

Creamy tomato and basil soup

Creamy tomato and basil soup

(194)

30min

Risotto with lemon, thyme and feta

Risotto with lemon, thyme and feta

(55)

30min

Rhubarb and ricotta bread and butter pudding

Rhubarb and ricotta bread and butter pudding

(5)

2h 30min

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

(8)

30min

Rhubarb and vanilla rhumba

Rhubarb and vanilla rhumba

(2)

25min

Green fig and lime marmalade

Green fig and lime marmalade

(31)

1h 10min

Rhubarb and strawberry fool

Rhubarb and strawberry fool

(15)

2h 15min

Beetroot risotto

Beetroot risotto

(75)

35min

Burnt mandarin bavarois with mandarin syrup

Burnt mandarin bavarois with mandarin syrup

(18)

24h 30min

Ravioli with zucchini sauce

Ravioli with zucchini sauce

(64)

35min

Meat-free mushroom lasagne

Meat-free mushroom lasagne

(41)

1h 30min