Berry and polenta porridge

Berry and polenta porridge

3.9 17 評分

準備 10 分

總時間 20 分

4 portions

食材

water
550 g
milk
200 g
ground cinnamon
¾ tsp
honey plus extra to drizzle
60 g
polenta
130 g
yoghurt of choice, plus extra to serve
200 g
fresh mixed berries to serve
200 g
almonds roughly chopped, to serve

難易度

簡單

營養價值每 1 portion

鈉 63.1 mg

蛋白質 8.9 g

卡路里 1493.9 kJ / 357.1 kcal

脂肪 9.7 g

纖維 4 g

飽和脂肪 2.9 g

碳水化合物 61.9 g

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