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Berry and polenta porridge
TM6 TM5 TM31

Berry and polenta porridge
3.9 ( 13 評分 )
免費註冊

食材

  • 550 g water
  • 200 g milk
  • ¾ tsp ground cinnamon
  • 60 g honey plus extra to drizzle
  • 130 g polenta
  • 200 g yoghurt of choice, plus extra to serve
  • 200 g fresh mixed berries to serve
  • almonds roughly chopped, to serve
營養價值
每 1 portion
卡路里
357.1 kcal / 1493.9 kJ
蛋白質
8.9 g
脂肪
9.7 g
碳水化合物
61.9 g
纖維
4 g
飽和脂肪
2.9 g
鈉
63.1 mg

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