難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Banana bread
- 45 g grapeseed oil, plus extra to grease
- 50 g black sesame seeds
- 50 g white sesame seeds
- 100 g dried figs
- 150 g water
- 40 g unsalted butter
- 300 g ripe bananas (approx. 3), cut into pieces, plus 1 extra banana cut into halves, to decorate
- 2 eggs
- 170 g caster sugar
- 200 g plain flour
- 2 tsp cornflour
- 1 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp bicarbonate of soda
- 1 pinch sea salt
- raw cashew nuts, to sprinkle (approx. 5 tbsp)
Chai crème fraîche
- 1 tbsp coconut sugar
- 1 orange, peel only, no white pith and juice of half an orange (approx. 40 g)
- 2 tbsp chai powder (see Tips)
- 400 g crème fraîche
- 營養價值
- 每 1 portion
- 卡路里
- 1552.6 kJ / 371.1 kcal
- 蛋白質
- 5.7 g
- 碳水化合物
- 48.6 g
- 脂肪
- 18.2 g
- 飽和脂肪
- 6.8 g
- 纖維
- 3.5 g
- 鈉
- 122.1 mg
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