Curry Shepherd's Pie
TM6 TM5

Curry Shepherd's Pie

4.0 (4 評分 )

食材

Lamb Curry

  • 500 g minced lamb
    或 500 g boneless lamb leg, cut in cubes (1 cm x 1 cm)
  • 40 g meat curry powder
  • 5 fresh red chillies, rinsed, deseeded
  • 5 - 10 dried chillies, soaked to soften
  • 3 stalks fresh lemongrass, white part only
  • 2 sprigs curry leaves
  • 80 g shallots
  • 10 g garlic cloves
  • 30 g fresh galangal (lengkuas)
  • 10 g shrimp paste (belacan)
  • 1 tbsp ground coriander
  • 50 g water
  • 40 g oil
  • 5 - 6 kaffir lime leaves
  • 100 g coconut milk
  • 50 g tomato ketchup
  • 50 g chilli sauce
  • 20 g brown sugar
  • 1 tsp salt, adjust to taste
  • 2 tsp chicken stock powder

Potato Topping

  • 800 g water
  • 700 - 800 g potatoes, cut in pieces (2 cm), peeled
  • ½ tsp fine sea salt
  • 1 tsp ground black pepper
  • 50 g milk
  • 50 g unsalted butter
  • 5 sprigs parsley, for garnish

營養價值
每 1 portions
卡路里
1645 kJ / 393 kcal
蛋白質
20 g
碳水化合物
29 g
脂肪
23 g
飽和脂肪
11 g
纖維
6 g
592 mg

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