難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Red sauce
- 200 g extra virgin olive oil
- 80 g rusk, cut in small pieces
- 2 red capsicums, cut in pieces
- 10 g garlic cloves
- 15 g red wine vinegar
- 100 g water
- 1 tsp ground black pepper
- 2 tsp salt
Green sauce
- 200 g fresh coriander leaves, plus extra for garnishing
- 2 green capsicums, cut in pieces
- 15 g garlic cloves
- 100 g water
- 1 ½ tsp salt
- 100 g extra virgin olive oil
- 10 g white wine vinegar
Mini potatoes
- 500 g baby potatoes, with skin
- 600 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1446 kJ / 345 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 16 g
- 脂肪
- 30 g
- 纖維
- 1 g
替代食譜
Penne with Mussels
2h 5min
Rainbow Mediterranean Couscous Salad
1h
Mussels in Turmeric and Ginger Broth
20min
Roasted Red Pepper and Caramelised Onion Croquettes
1h 30min
Za'atar Seasoning
5min
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
1h
Sardine and Pea Pilaf
40min
Sardine Empanada
1h 40min
Falafel Waffle
40min
Chickpea and Lentil Soup with Dukkah
1小時 5 分
Slow-cooked Chickpeas
14h 40min
Spaghetti alla Puttanesca
35min