Steamed Cod, Rice and Spinach in Lemon Sauce

Steamed Cod, Rice and Spinach in Lemon Sauce

4.1 16 評分

準備 5 分

總時間 30 分

4 portions

食材

water
35 oz
salt plus extra to season fish and sauce
1 tsp
basmati rice
9 oz
fresh spinach leaves
7 oz
cod fish fillet skinless, (4 pieces)
21 oz
heavy whipping cream
5 ½ oz
freshly squeezed lemon juice
1 oz
corn starch
2 - 3 tsp
ground white pepper
1 pinch

難易度

簡單

營養價值每 1 portion

鈉 739 mg

蛋白質 34 g

卡路里 1938 kJ / 463 kcal

脂肪 14 g

纖維 2.2 g

飽和脂肪 7 g

碳水化合物 51 g

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