
裝置與配件
Pea and Lardo Soup
準備 10 分
總金額 1小時 5 分
4 portions
食材
Melted Lardo and Pumpkin Seeds
-
pumpkin seeds10 g
-
lardo (see tip), cut in pieces (2 cm)40 g
Pea Soup
-
frozen peas530 g
-
unsalted butter diced40 g
-
double cream150 g
-
water150 g
-
vegetable stock paste, homemade½ tsp
Serving
-
quark (curd cheese)120 g
-
lardo (see tip)30 g
-
pumpkin seed oil30 g
營養價值 每 1 portion
卡路里
540.1 kcal /
2259.8 kJ
蛋白質
14.3 g
脂肪
44.1 g
碳水化合物
23.8 g
纖維
7.4 g
飽和脂肪
19.7 g
鈉
160.1 mg