難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 450 g leeks (white part only), cut in pieces
- 1 tsp salt, plus extra to taste
- 30 g extra virgin olive oil
- 30 g butter
- 250 g potatoes, cut in slices (0.5 cm)
- 700 g water
- 1 pinch ground white pepper
- 1 pinch ground nutmeg (非必選)
- 100 g milk
-
fresh chives, chopped, to garnish
或 fresh flat-leaf parsley, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 613 kJ / 146 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 10 g
- 脂肪
- 10 g
- 纖維
- 2.6 g
替代食譜
Broccoli and Stilton Soup
30min
Butternut Squash and Ginger Soup
35min
Vegetable Soup
35min
Pumpkin soup
35min
Curried Parsnip and Apple Soup
30min
Chilli con carne
40min
Celeriac and Apple Soup
55 分
Asparagus cream soup
30min
Creamy courgette soup
25min
Vegetable soup
35min
Leek and Potato Soup (TM5)
40min
Sweet Potato and Courgette Soup
25min