
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fig Jam
- 200 g dried figs halved
- 200 g fresh figs halved
- 50 g water
- 3 Tbsp chia seeds
Gluten-free Cheddar Pastry
- 150 g Cheddar cheese cut in pieces (2 cm)
- 200 g gluten-free plain white flour plus extra for dusting
- 100 g unsalted butter diced, plus extra for greasing
- 100 g water
- 2 pinches fine sea salt
Quiche Filling
- 80 g Gruyère cheese cut in pieces (2 cm)
- 80 g Parmesan cheese cut in pieces (2 cm)
- 80 g mozzarella drained, cut in pieces
- 80 g Stilton crumbled
- 400 g firm tofu pressed for 15 minutes (see tip), then broken in pieces
- 1 Tbsp milk
- 10 fresh chives finely sliced
- 營養價值
- 每 1 portion
- 卡路里
- 453.1 kcal / 1895.7 kJ
- 蛋白質
- 22.3 g
- 脂肪
- 27.4 g
- 碳水化合物
- 34.5 g
- 纖維
- 6.4 g
- 飽和脂肪
- 14.1 g
- 鈉
- 445.4 mg
替代食譜
Leek and Fennel Goat's Cheese Tarts (TM6)
45min
Beetroot Carpaccio (TM6)
20min
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1 h 20min
Baked Spinach and Cheese Strata
9 h 45min
Mayonnaise
5min
Hollandaise Sauce
15min
Apples with Cider Sabayon Sauce
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Courgette and Feta Risotto
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Curry and Coconut Risotto
35min
Semifreddo with Marsala and Amaretti
6 h 45min
Almond Tuiles
1 h 30min
Herb Butter Flatbreads
35min