Wok-style curried vegetables

Wok-style curried vegetables

4.2 16 評分

準備 10 分

總時間 35 分

4 portions

食材

garlic cloves
3
extra virgin olive oil
40 g
curry powder
2 tsp
brown onion cut into slices (3-4 cm)
80 g
leek white part only, cut into slices (2-3 cm)
300 g
carrot cut into julienne
200 g
sugar snap peas
150 g
snow peas cut into julienne
120 g
red capsicum deseeded and cut into thin strips
200 g
soy sauce
30 g
sea salt
2 pinches
ground black pepper
3 pinches

營養價值每 1 portion

卡路里 217.4 kcal / 909.4 kJ

蛋白質 5.1 g

脂肪 10.7 g

碳水化合物 27.2 g

纖維 6.6 g

飽和脂肪 1.6 g

鈉 526.1 mg

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