Wok-style curried vegetables
TM6

Wok-style curried vegetables
4.3 (13 評分 )
免費註冊

食材

  • 3 garlic cloves
  • 40 g extra virgin olive oil
  • 2 tsp curry powder
  • 80 g brown onion, cut into slices (3-4 cm)
  • 300 g leek, white part only, cut into slices (2-3 cm)
  • 200 g carrot, cut into julienne
  • 150 g sugar snap peas
  • 120 g snow peas, cut into julienne
  • 200 g red capsicum, deseeded and cut into thin strips
  • 30 g soy sauce
  • 2 pinches sea salt
  • 3 pinches ground black pepper
營養價值
每 1 portion
卡路里
909.4 kJ / 217.4 kcal
蛋白質
5.1 g
碳水化合物
27.2 g
脂肪
10.7 g
飽和脂肪
1.6 g
纖維
6.6 g
鈉
526.1 mg

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