
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Curry spice mix
- 1 tbsp ground ginger
- 2 tsp dried chilli flakes
- 2 dried bay leaves
- 5 whole cloves
- 1 tbsp coriander seeds
- 1 tbsp caraway seeds
- 1 tsp cardamom pods
- 1 cinnamon quill
- 1 tsp cumin seeds
- ½ tsp fenugreek
- 1 tsp fennel seeds
- 1 tsp whole black peppercorns
- 1 tsp mustard powder
- 1 tbsp ground turmeric
- 5 g fresh curry leaves (approx. 20 leaves)
Chicken filling
- 2 brown onions cut into halves
- 6 garlic cloves
- 80 g vegetable oil
- 1 tsp sea salt
- 400 g canned diced tomatoes
- 800 g skinless, boneless chicken thighs cut into strips (approx. 3 cm)
- 670 g canned coconut cream
Assembly
- 600 g puff pastry (see Tips)
- 1 egg lightly beaten
- sesame seeds black and white, to sprinkle
- plain flour to dust
- 營養價值
- 每 1 portion
- 卡路里
- 1146.7 kcal / 4797.8 kJ
- 蛋白質
- 40 g
- 脂肪
- 84.5 g
- 碳水化合物
- 59.7 g
- 纖維
- 6.5 g
- 飽和脂肪
- 49.6 g
- 鈉
- 608 mg
替代食譜
Chicken katsu curry with rice
1小時 40 分
Sticky sesame chicken
40 分
Ruvani Govender's Gourmet beef and potato curry pie
3小時 5 分
Korma spice blend
5 分
Alice Piktija's Cape Malay chicken curry
1小時 10 分
Chicken korma with cashews
30 分
Pine nut and currant rissoles (Mark LaBrooy)
55 分
Gwinganna turmeric & coconut chicken with green beans
1小時
Creamy coconut chicken curry (TM6)
30 分
Lala's creamy lemon butter chicken
1小時 10 分
Chiang Mai noodles
25 分
Murgh makhani (Butter chicken - TM6)
1小時 15 分