![Spinach and chorizo filo pies Spinach and chorizo filo pies](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f54a0a9f-7362-4888-b2f6-07fb507fb883/Derivates/1640343f-9089-4881-a25d-fde9c6d5c3d6.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- extra virgin olive oil, to grease and to brush
- 1 chorizo sausage, cut into pieces (2 cm)
- 1 potato, medium (approx. 120 g), peeled and cut into pieces (3 cm)
- 120 g fresh baby spinach leaves
- 3 eggs
- 100 g mozzarella cheese, cut into pieces (2 cm - see Tips)
- 2 pinches sea salt
- 2 pinches ground black pepper
- 6 sheets filo pastry
- 營養價值
- 每 1 portion
- 卡路里
- 1036.5 kJ / 246.8 kcal
- 蛋白質
- 15.1 g
- 碳水化合物
- 10.4 g
- 脂肪
- 15.9 g
- 飽和脂肪
- 5.8 g
- 纖維
- 1.3 g
- 鈉
- 573.6 mg
替代食譜
Middle Eastern lamb pizza pie (TM6)
2h
Spiced lamb pie
40min
Gozleme
1h 40 min
Caramelised leek and feta tart
2h 25min
Sticky chicken
24h 35min
Rustic beef tarts
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Grilled potato salad with pangrattato
40min
Caramelised leek and feta tart (TM6, Maria Stuart)
2h 25min
Sour cream and chicken enchiladas
1h 10 min
Pesto spaghetti with roast pumpkin
50min
Chicken and spinach enchiladas
40min
Mexican stack
45min