難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- extra virgin olive oil, to grease and to brush
- 1 chorizo sausage, cut into pieces (2 cm)
- 1 potato, medium (approx. 120 g), peeled and cut into pieces (3 cm)
- 120 g fresh baby spinach leaves
- 3 eggs
- 100 g mozzarella cheese, cut into pieces (2 cm - see Tips)
- 2 pinches sea salt
- 2 pinches ground black pepper
- 6 sheets filo pastry
- 營養價值
- 每 1 portion
- 卡路里
- 1036.5 kJ / 246.8 kcal
- 蛋白質
- 15.1 g
- 碳水化合物
- 10.4 g
- 脂肪
- 15.9 g
- 飽和脂肪
- 5.8 g
- 纖維
- 1.3 g
- 鈉
- 573.6 mg
替代食譜
Sour cream and chicken enchiladas
1h 10min
Pastitsio
1h 30min
Jo Whitton's Wholesome meatball soup
50 min
Pork cannelloni with vegetable sauce
1h
Meatball subs
55 分
Butternut and bacon macaroni cheese
1h 30min
Rice paper rolls (Thermomix® Cutter)
1h
Pumpkin risotto with bacon
40min
Leek, chilli and chorizo sauce
40min
Chicken and pesto risoni
35min
Chicken and spinach enchiladas
40min
Cajun chicken schnitzel and slaw
45min