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Rustic beef tarts

Rustic beef tarts
4.7 69 評分
準備 15 分
總時間 1小時
6 portions
免費註冊

食材

  • garlic cloves
    3
  • fresh mint leaves only
    8 sprigs
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • carrot cut into pieces
    1
  • red capsicum cut into pieces
    100 g
  • red onion 40 g cut into thin slices and 40 g cut into pieces
    80 g
  • oil
    20 g
  • curry powder
    1 tbsp
  • beef mince
    500 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • tomato paste
    2 tbsp
  • water
    40 g
  • ground black pepper
    ¼ tsp
  • puff pastry (see Tips)
    4 - 5 sheets
  • pine nuts
    2 - 3 tbsp
  • egg lightly beaten
    1
  • olives to serve
  • feta cheese to serve
  • rocket to serve
  • Lebanese cucumber to serve

難易度

簡單

營養價值 每 1 portions

鈉 1040.5 mg
蛋白質 31.7 g
卡路里 3220.9 kJ / 766.9 kcal
脂肪 46.8 g
纖維 8 g
飽和脂肪 21.5 g
碳水化合物 52.3 g

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