Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 11 評分

準備 15 分

總時間 30 分

4 portions

食材

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

營養價值每 1 portion

卡路里 604.7 kcal / 2539.7 kJ

蛋白質 8.6 g

脂肪 28.5 g

碳水化合物 80.5 g

纖維 4.7 g

飽和脂肪 21.6 g

鈉 84.8 mg

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