難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 30 g pecorino cheese, cut into pieces (3 cm - optional)
- 150 g guanciale, cut into cubes (see Tips)
- 15 g extra virgin olive oil
- 1 egg
- 3 egg yolks
- 3 pinches ground black pepper
- 1 pinch sea salt
- 320 g dried spaghetti
- 營養價值
- 每 1 portion
- 卡路里
- 2521.8 kJ / 602.7 kcal
- 蛋白質
- 24.1 g
- 碳水化合物
- 61.4 g
- 脂肪
- 28.1 g
- 飽和脂肪
- 10 g
- 纖維
- 2.6 g
- 鈉
- 547.3 mg
替代食譜
Greens and ham egg white omelette (Diabetes)
無評分
Braised Lamb Shanks
3h 35min
Boiled Eggs
20min
Bolognese sauce
40min
Spaghetti carbonara
35min
Tropical mocktail
10min
Sous vide scrambled eggs
35min
Yellow chicken curry with rice
1h
Cooking gnocchi or pasta
35min
Steamed broccoli and zucchini (6 months+)
15min
Mashed potatoes for two (peeler)
30min
Mashed potatoes for two
30min