難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 210 g fresh pineapple, flesh only, cut into chunks
- 45 g extra virgin olive oil
- 20 g white wine vinegar
- 15 - 30 g honey, to taste
- ¼ tsp sea salt
- ⅛ tsp ground black pepper
- 2 pinches ground cayenne pepper
- 營養價值
- 每 300 g
- 卡路里
- 2411.7 kJ / 576.4 kcal
- 蛋白質
- 1.2 g
- 碳水化合物
- 46.4 g
- 脂肪
- 44.8 g
- 飽和脂肪
- 6.2 g
- 纖維
- 3.1 g
- 鈉
- 474.8 mg
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