
裝置與配件
Corn chips with salsa roja
準備 20 分
總金額 1小時 20 分
6 portions
食材
Corn chips
-
Parmesan cheese cut into pieces (3 cm)50 g
-
mustard powder½ tsp
-
ground paprika½ tsp
-
polenta190 g
-
baker's flour110 g
-
sea salt1 tsp
-
baking powder1 tsp
-
milk120 g
-
olive oil50 g
-
tamari1 tsp
Salsa roja
-
brown onion30 g
-
garlic clove1
-
dried chilli flakes to taste½ - 1 tsp
-
fresh tomatoes blanched, skins removed, deseeded and cut into halves (see Tips)300 g
-
Vegetable stock paste (see Tips)1 tsp
-
olive oil15 g
-
salt½ tsp
營養價值 每 1 portion
卡路里
329.7 kcal /
1384.8 kJ
蛋白質
9.1 g
脂肪
15.1 g
碳水化合物
38.3 g
纖維
2.5 g
飽和脂肪
3.9 g
鈉
1152.6 mg