裝置與配件
Baba ghanoush
準備 15 分
總時間 1小時
1140 g
食材
-
eggplants (approx. 1000 g)2 - 4
-
lemon zested and juiced1
-
fresh flat-leaf parsley leaves only5 sprigs
-
garlic clove1
-
plain yoghurt100 g
-
tahini50 g
-
extra virgin olive oil30 g
-
salt to taste1 pinch
難易度
簡單
營養價值 每 1140 g
鈉
288.7 mg
蛋白質
29.4 g
卡路里
4425.8 kJ /
1057.8 kcal
脂肪
63.4 g
纖維
55.8 g
飽和脂肪
10.5 g
碳水化合物
119 g
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