搜尋
Pea Soup with Squid and Tomatoes
TM6 TM5 TM31

Pea Soup with Squid and Tomatoes
3.0 ( 3 評分 )
免費註冊

食材

Tomatoes

  • 30 g extra virgin olive oil
  • 1 garlic clove
  • 25 cherry tomatoes
  • 2 pinches fine sea salt
  • 3 mint leaves

Pea Soup and Squid

  • 400 g frozen peas
  • 200 g water
  • 800 g raw squid rings (see tip)
  • 1 tsp fine sea salt
營養價值
每 1 portion
卡路里
254.2 kcal / 1063.8 kJ
蛋白質
28.6 g
脂肪
11.2 g
碳水化合物
9.8 g
纖維
1.2 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

(30)

45 分

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

(2)

40 分

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

(1)

1小時 15 分

Mushroom and White Wine Cream Sauce

Mushroom and White Wine Cream Sauce

(72)

30 分

Creamy mushroom soup

Creamy mushroom soup

(179)

20 分

Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

(14)

35 分

Vegetable Soup, Eggs En Cocotte with Spinach

Vegetable Soup, Eggs En Cocotte with Spinach

(5)

1小時

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

(63)

50 分

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

(28)

50 分

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

(31)

40 分

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

(21)

30 分

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

(27)

50 分