裝置與配件
Pea Soup with Squid and Tomatoes
準備 10 分
總時間 50 分
4 portions
食材
Tomatoes
-
extra virgin olive oil30 g
-
garlic clove1
-
cherry tomatoes25
-
fine sea salt2 pinches
-
mint leaves3
Pea Soup and Squid
-
frozen peas400 g
-
water200 g
-
raw squid rings (see tip)800 g
-
salt1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
28.6 g
卡路里
1063.8 kJ /
254.2 kcal
脂肪
11.2 g
纖維
1.2 g
碳水化合物
9.8 g
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