難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dressing
- 2 passion fruits, pulp only, deseeded
- 60 g plum sauce, homemade or store-bought
- 1 tbsp lime juice
- 30 g honey
Salad condiments
- 1 tbsp toasted peanuts
- 200 g crystal ice plant, rinsed
- 200 g carrots, finely shredded
- 200 g Japanese cucumber, peeled, deseeded, finely shredded
- 100 g unripe mango, peeled, pit removed, finely shredded
- 100 g unripe papaya, peeled, deseeded, finely shredded
- 100 g raw salmon, sashimi grade or roasted duck, shredded
- 60 g pomelo segments, separated to sacs
- 60 g red cabbage, finely shredded
- 60 g cornflakes
- 20 g toasted pine nuts, coarsely chopped
- 4 sprigs coriander leaves, chopped
- 1 tbsp toasted sesame seeds
- 2 key limes, cut in wedges
- 4 kaffir lime leaves, deveined, finely shredded
- 1 tsp Chinese five spice powder
- ½ tsp white pepper powder
- 1 tbsp extra virgin olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 629 kJ / 150 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 23 g
- 脂肪
- 5 g
- 飽和脂肪
- 1 g
- 纖維
- 3 g
- 鈉
- 99 mg
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