難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)
- 20 g stale bread, torn in pieces
- 5 g fresh parsley leaves
- 10 g dry white wine
- 2 pinches ground white pepper
- 2 Tbsp olive oil
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder - 30 g Parmesan cheese, cut in pieces (2 cm)
- 75 g double cream
- 2 pinches saffron threads, plus extra for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 881 kJ / 211 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 5 g
- 脂肪
- 16 g
- 飽和脂肪
- 7 g
- 纖維
- 0.2 g
- 鈉
- 169 mg
替代食譜
Salmon with Potatoes and Courgettes (TM5)
無評分
Potatoes Using Blade Cover & Peeler (TM5) Metric
45min
Sous-vide Scallops in Lemon Butter Sauce
1h 10min
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Salmon with Aromatics at 50°C
1h 40min
Mussels with Basil, Almonds and Butter
40min
Olive oil cake (Pompes à l'huile)
3h
Gilthead bream baked in a salt crust
35min
Baked Spinach and Feta Mushrooms
35min
Sicilian Caponata - Caponata siciliana
30min
Sous-vide Rare Fillet Steak with Herb Garlic Butter
2h 15min
Sous vide salmon with avocado cream (TM6)
1h 5min