Sous-vide Stuffed Squid and Saffron Sauce

Name: Sous-vide Stuffed Squid and Saffron Sauce
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 whole squid; 20 g stale bread; 5 g fresh parsley leaves; 10 g dry white wine; 2 pinches ground white pepper; 2 Tbsp olive oil; 1400 g water; 30 g lemon juice; 30 g Parmesan cheese; 75 g double cream; 2 pinches saffron threads

3.5 ( 6 評分 )

免費註冊

難易度中等

準備時間 30 分

總共時間 1小時

份量 4 portions

食材

2 whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)
20 g stale bread torn in pieces
5 g fresh parsley leaves
10 g dry white wine
2 pinches ground white pepper
2 Tbsp olive oil
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice freshly squeezed (see tip)
或 1 tsp ascorbic acid powder
30 g Parmesan cheese cut in pieces (2 cm)
75 g double cream
2 pinches saffron threads plus extra for garnishing

營養價值: 每 1 portion
卡路里: 211 kcal / 881 kJ
蛋白質: 10 g
脂肪: 16 g
碳水化合物: 5 g
纖維: 0.2 g
飽和脂肪: 7 g
鈉: 169 mg