Slow-cooked Short Rib with Beetroot Purée
TM6

Slow-cooked Short Rib with Beetroot Purée

3.0 ( 5 評分 )

食材

Slow-cooked Beef Short Rib

  • 50 g carrot peeled, cut in pieces (3 cm)
  • 20 g shallot halved
  • 35 g leek white part only
  • 35 g sunflower oil
  • 250 g beef meat pieces, sinew free
  • 400 g beef short ribs (2 x 200 g pieces)
  • 1200 g water
  • 1 tsp cornflour mixed with 1 tsp water (非必選)

Beetroot Purée

  • 150 g raw beetroot peeled, cut in pieces (3 cm)
  • 20 g red wine
  • 80 g beetroot juice
  • 10 g apple cider vinegar
  • 10 g caster sugar

Cippolini Onions

  • 1000 g water
  • 50 g unsalted butter diced
  • 10 g salt
  • 3 cippolini onions (approx. 70 g each), peeled
    或 spring onions large, white bulb only

Serving

  • 1 tsp sunflower oil

營養價值
每 1 portion
卡路里
1245.7 kcal / 5212 kJ
蛋白質
53.6 g
脂肪
102.5 g
碳水化合物
25.8 g
纖維
4.1 g
飽和脂肪
46.8 g
2262.6 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜