
裝置與配件
Slow-cooked BBQ Pork Ribs
準備 20 分
總金額 4小時 25 分
4 portions
食材
Barbecue Sauce
-
garlic cloves3
-
rapeseed oil20 g
-
tomato passata250 g
-
water120 g
-
white wine vinegar90 g
-
raw cane sugar70 g
-
mustard70 g
-
Worcestershire sauce30 g
-
chilli powder1 - 1 ½ tsp
-
smoked paprika2 tsp
-
ground black pepper¼ tsp
-
salt1 tsp
Pork ribs
-
pork spare rib cut in pieces (3 cm x 10 cm, see tip)700 g
-
fresh root ginger cut in round slices (2 mm)15 g
-
water400 g
-
potatoes cut in pieces (3 cm)600 g
-
salt½ tsp
-
rapeseed oil for frying
營養價值 每 1 portion
卡路里
991 kcal /
4148 kJ
蛋白質
42 g
脂肪
76 g
碳水化合物
32 g
纖維
6 g
飽和脂肪
20 g
鈉
1591 mg