難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Barbecue Sauce
- 3 garlic cloves
- 20 g rapeseed oil
- 250 g tomato passata
- 120 g water
- 90 g white wine vinegar
- 70 g raw cane sugar
- 70 g mustard
- 30 g Worcestershire sauce
- 1 - 1 ½ tsp chilli powder
- 2 tsp smoked paprika
- ¼ tsp ground black pepper
- 1 tsp salt
Pork ribs
- 700 g pork spare rib, cut in pieces (3 cm x 10 cm, see tip)
- 15 g fresh root ginger, cut in round slices (2 mm)
- 400 g water
- 600 g potatoes, cut in pieces (3 cm)
- ½ tsp salt
- rapeseed oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 4148 kJ / 991 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 32 g
- 脂肪
- 76 g
- 飽和脂肪
- 20 g
- 纖維
- 6 g
- 鈉
- 1591 mg
替代食譜
Sous-Vide Teriyaki Chicken Thighs (TM6) Metric
2h
Sweet and Sour Pork Ribs
40min
Pasta with Pork and Beans
45min
Sweet and Sour Slow Cooked Pork Ribs
2h 25 min
Beef Goulash with Bread Dumplings and Red Cabbage
1h 40min
Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy
1h 20min
Sticky Apple Pork Ribs
2h 30min
One Pot Noodles
30min
Roast Pork with Crackling, Vegetables and Cider Sauce
2h 20min
Oil Free Honey Soy Chicken Cubes
15min
Soy-glazed Chicken with Pak Choi
13h
Stir Fried French Beans
15min