
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pork and Vegetables
- vegetable oil for greasing
- 10 g fresh parsley leaves
- 1500 - 2000 g pork loin with skin
- 1 Tbsp coarse sea salt
- 600 g water
-
1
vegetable stock cube (for 0.5 l) crumbled
或 1 heaped tsp vegetable stock paste, homemade - 800 g potatoes peeled, cut in large pieces (5-6 cm)
- 400 g vegetables (e.g. carrots, cut in batons (1 cm x 5 cm), cauliflower florets, or a mixture)
Cider Sauce
- 20 g unsalted butter diced
- 40 g water
- 2 Tbsp plain flour
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 280 g dry cider
- 營養價值
- 每 1 portion
- 卡路里
- 359 kcal / 1504 kJ
- 蛋白質
- 46 g
- 脂肪
- 6 g
- 碳水化合物
- 23 g
- 纖維
- 5.8 g
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