
裝置與配件
Kids Carrot Crêpes with Tomato Sauce
準備 1小時 25 分
總金額 2小時 5 分
20 pieces
食材
Carrot Crêpes
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mozzarella in pieces3 ½ oz
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cheddar cheese in pieces3 ½ oz
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whole milk14 oz
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carrots in pieces (1 in.)7 oz
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large eggs3
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all-purpose flour (see Tip)3 ½ oz
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extra virgin olive oil1 oz
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salt½ tsp
Tomato Sauce
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shallot (approx. 1.5 oz)1
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garlic clove1
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fresh basil leaves plus extra to garnish10
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extra virgin olive oil plus extra to fry and grease1 oz
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cherry tomatoes halved10 ½ oz
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water1 ½ oz
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tomato paste2 tsp
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salt1 - 2 pinches
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ground black pepper1 - 2 pinches
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fresh spinach leaves3 ½ oz
營養價值 每 1 piece
卡路里
100 kcal /
420 kJ
蛋白質
5 g
脂肪
6.3 g
碳水化合物
6 g
纖維
0.9 g
飽和脂肪
3 g
鈉
136 mg