難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 oz mozzarella (low-moisture), cubed
- 4 oz onions, cut into pieces
- 5 oz breakfast turkey sausage, in pieces (1 in.)
- 8 oz cremini mushrooms, sliced
- 2 bell peppers (med.)
- 4 oz baby spinach
- 8 large eggs
- 1 oz heavy whipping cream
- 1 tsp salt
- ¼ tsp ground black pepper
- salsa, to serve
- fresh fruit, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1245 kJ / 297 kcal
- 蛋白質
- 23 g
- 碳水化合物
- 13 g
- 脂肪
- 18 g
- 飽和脂肪
- 7.6 g
- 纖維
- 2 g
- 鈉
- 988 mg
替代食譜
Pasta "alla Norma"
50min
Baby Potatoes with Prosciutto Dust
50min
Shepherd's Pie
1h 15min
Quick Thai Chicken Curry
40min
Strawberry BBQ Meatballs
45min
Artichoke Heart Bruschetta
30min
White Fish Salad
35min
Orzo with Salmon, Green Beans and Avocado Sauce
40min
Meatloaf
1h 20 min
Fish Carnitas
20min
Southwestern Shepherd's Pie
2h 5min
Chicken Meatballs with Creamy Tomato Sauce
1h 5min