難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 ½ oz extra virgin olive oil
- 5 oz garlic cloves
- 3 oz baby spinach
- 4 oz Parmesan cheese, cut into pieces
- 4 oz cream cheese, diced
-
1
oz sour cream
或 1 oz plain yogurt - 6 oz marinated artichoke hearts, drained
- ¼ tsp dried red pepper flakes, to taste (非必選)
- ¼ - ½ tsp salt, to taste
- ⅛ tsp ground black pepper
- 2 French bread loaves (approx. 16 oz ea.)
- 營養價值
- 每 1 piece
- 卡路里
- 662.8 kJ / 158.4 kcal
- 蛋白質
- 5.4 g
- 碳水化合物
- 15.7 g
- 脂肪
- 8.5 g
- 飽和脂肪
- 2.7 g
- 纖維
- 1 g
- 鈉
- 284.5 mg
替代食譜
Grisons Barley Soup
55min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Jalapeño Popper Dip
1h 10min
Tex-Mex Bowl
50min
Cuban Sandwich
17h
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Orange Garlic Chicken with Rice
50min
BBQ Pulled Chicken
40min
Pineapple Teriyaki Salmon
30min
Shrimp Tacos with Denver Salsa
25min
Loaded Potato Soup
30min
Digestive Bliss
5min