Fish Sticks

Name: Fish Sticks
Prep time: 20 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 26 pieces
Ingredients: 10 ½ oz bread; 35 oz water; 2 tsp salt; 2 oz carrots; 12 ½ oz red potatoes; 16 oz cod fillets; ½ oz olive oil; 2 garlic cloves; 5 ½ oz whole milk; 1 oz all-purpose flour; ½ oz salted butter; 1 pinch ground black pepper; ½ oz freshly squeezed lemon juice; ½ oz fresh parsley; 2 large eggs; 1 tsp mustard

4.0 2 評分

準備 20 分

總時間 2小時 30 分

26 pieces

食材

bread torn into pieces, divided
10 ½ oz
water
35 oz
salt divided
2 tsp
carrots cut into pieces (approx. ¾ in.)
2 oz
red potatoes peeled, cut into pieces (approx. ¾ in.)
12 ½ oz
cod fillets skinless and boneless, cut into 4 even sized pieces then individually wrapped in parchment paper
16 oz
olive oil
½ oz
garlic cloves
2
whole milk
5 ½ oz
all-purpose flour
1 oz
salted butter
½ oz
ground black pepper
1 pinch
freshly squeezed lemon juice
½ oz
fresh parsley leaves only (approx. 15 sprigs)
½ oz
large eggs
2
mustard
1 tsp