Chicken Couscous and Vegetables (12-18 months)

Chicken Couscous and Vegetables (12-18 months)

3.2 16 評分

準備 15 分

總時間 30 分

6 portions

食材

chicken breast fillets, boneless, skinless cut into pieces (1 in.)
4 oz
sweet potato peeled, cut into pieces (1 in.)
2 oz
butternut squash peeled, cut into pieces (1 in.)
2 oz
zucchini peeled, cut into pieces (1 in.)
2 oz
carrots peeled, cut into pieces (1 in.)
2 oz
parsnips peeled, cut into pieces (1 in.)
2 oz
couscous
1 oz
water
11 oz

營養價值每 1 portion

卡路里 78 kcal / 326 kJ

蛋白質 5 g

脂肪 2 g

碳水化合物 10 g

纖維 2 g

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