難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 12 slices prosciutto (see Tips)
- 100 g Emmental cheese, cut into pieces (see Tips)
- 2 spring onions/shallots, trimmed and cut into thirds
- 50 g semi sundried tomatoes
- 4 eggs
- 200 g pouring (whipping) cream
- 1 tbsp basil pesto (optional - see Tips)
- ¼ tsp ground black pepper
- fresh chives, chopped, for garnishing (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1348.5 kJ / 321.1 kcal
- 蛋白質
- 17.4 g
- 碳水化合物
- 4 g
- 脂肪
- 26.1 g
- 飽和脂肪
- 13.7 g
- 纖維
- 1.4 g
- 鈉
- 681.3 mg
替代食譜
Overnight berry breakfast
24小時 5 分
Aperol® and lemon sour with aquafaba foam
10min
Avocado and goats cheese smash
5min
Keto cauliflower and Brussels sprout cheese bake
45min
Strawberries and cream bites
1h 5min
Parmesan cheese crisps
15min
Rise and shine cereal clusters
30min
Prosciutto and sun-dried tomato muffins
40min
Avo and egg spread
35min
No potato salad
20min
Camembert with cranberries and almonds
30min
Curried chicken salad wraps
50min