
裝置與配件
Prosciutto and basil egg cups
準備 15 分
總時間 40 分
6 portions
食材
-
prosciutto (see Tips)12 slices
-
Emmental cheese cut into pieces (see Tips)100 g
-
sun dried tomatoes50 g
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spring onions/shallots trimmed and cut into thirds2
-
eggs4
-
pouring (whipping) cream200 g
-
basil pesto (optional - see Tips)1 tbsp
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ground black pepper¼ tsp
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fresh chives chopped, for garnishing (optional)
營養價值 每 1 portion
卡路里
321.1 kcal /
1348.5 kJ
蛋白質
17.4 g
脂肪
26.1 g
碳水化合物
4 g
纖維
1.4 g
飽和脂肪
13.7 g
鈉
681.3 mg