
裝置與配件
Olive Vegetable Rice
準備 5 分
總金額 1小時 5 分
6 portions
食材
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garlic cloves8
-
shallots120 g
-
dried shiitake mushrooms soaked to soften, stems removed8
-
cooking oil40 g
-
pork belly, skinless cut in thin slices200 g
-
dried shrimp soaked to soften, drained20 g
-
pickled olive vegetables (gan lan cai) oil drained200 g
-
chicken stock powder20 g
-
water600 g
-
carrots cut in cubes50 g
-
parboiled basmati rice rinsed350 g
營養價值 每 1 portion
卡路里
525 kcal /
2197 kJ
蛋白質
10 g
脂肪
27 g
碳水化合物
62 g
纖維
4 g
飽和脂肪
8 g
鈉
1013 mg