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Millet
TM6

Millet
3.2 (5 評分 )
免費註冊

食材

  • 300 - 400 g millet grains (see tip for portioning)
  • 600 - 800 g water (see tip)
  • 20 - 35 g vegetable oil
  • ¼ - 1 tsp fine sea salt
營養價值
每 1 portion
卡路里
1259 kJ / 301 kcal
蛋白質
7 g
碳水化合物
46 g
脂肪
10 g
飽和脂肪
1 g
纖維
2.5 g
鈉
436 mg

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