
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
-
30
g Parmesan cheese cut in pieces (2 cm)
或 vegetarian hard cheese cut in pieces (2 cm) - 1200 g water
-
1
tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 200 g basmati rice
- 500 - 700 g green asparagus woody ends removed
- 40 g extra virgin olive oil
Lemon Sabayon Sauce
- 4 egg yolks
- ½ tsp salt
- 1 pinch ground black pepper
- 10 g freshly squeezed lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 403 kcal / 1685 kJ
- 蛋白質
- 13 g
- 脂肪
- 20 g
- 碳水化合物
- 41 g
- 纖維
- 3.2 g
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