
裝置與配件
Shui zhu niu rou (chilli beef)
準備 10 分
總金額 20 分
4 portions
食材
-
piece fresh ginger peeled and cut into thin slices3 - 4 cm
-
spring onion/shallot trimmed and cut into pieces (3 cm)1
-
vegetable oil20 g
-
garlic cloves cut into thin slices2
-
dried red chillies2
-
ground Szechuan pepper (see Tips)2 tsp
-
red chilli oil (see Tips)20 g
-
chilli broad bean paste (see Tips)40 g
-
water700 - 900 g
-
dark soy sauce1 tsp
-
white sugar½ tsp
-
salt½ tsp
-
sweet potato noodles (see Tips)100 g
-
beef fillet cut into thin slices300 g
-
fresh bean sprouts100 g
-
fresh coriander for garnishing
營養價值 每 4 portions
卡路里
1281.4 kcal /
5382 kJ
蛋白質
75.6 g
脂肪
57.8 g
碳水化合物
109.8 g
纖維
10.6 g
飽和脂肪
10.6 g
鈉
1970.9 mg