難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 candlenuts (see Tips)
- boiling water, for soaking
- 40 g shredded coconut, toasted to a deep golden brown
- ½ cinnamon quill
- ¼ tsp cardamom seeds
- 1 star anise
- 4 whole cloves
- 1 - 2 fresh red bird's eye chillies, to taste (optional)
- 70 g fresh long red chillies (approx. 4 chillies), deseeded if preferred, to taste
- 100 g eschalots, peeled
- 5 garlic cloves
- 3 - 4 cm piece fresh ginger, peeled
- 3 - 4 cm piece fresh galangal, peeled
- 2 stalks fresh lemongrass, white part only, cut into pieces
- 4 fresh kaffir lime leaves
- 1 tbsp peanut oil
- 1000 g gravy beef, cut into pieces (5-6 cm)
- 270 g coconut milk
- 1 pinch salt, to taste
- 20 - 30 g palm sugar, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2839.6 kJ / 676.1 kcal
- 蛋白質
- 55.7 g
- 碳水化合物
- 11 g
- 脂肪
- 44.7 g
- 飽和脂肪
- 24.2 g
- 纖維
- 7.7 g
- 鈉
- 277.1 mg
替代食譜
Butter chicken
55min
Ayam kapitan (chicken curry)
45min
Sri Lankan red beef curry
1h 40min
Coconut lamb curry
2h
Beef madras
1h 30min
Pork vindaloo
2h 20min
Biryani
1h 25min
Rogan josh
1h 35min
Thai chilli chicken and basil
30min
Curry lamb cutlets
1h
Sambal chilli
35min
Kuruma iraichchi with coconut roti
1h 40min