
裝置與配件
Mantou Buns with Soya Milk
準備 15 分
總金額 1小時 35 分
12 portions
食材
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soybeans7 oz
-
warm water to soak
Mantou Buns
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active dry yeast1 ½ tsp
-
brown sugar1 ½ oz
-
water8 ½ oz
-
all-purpose flour plus extra to dust18 oz
-
vegetable oil plus extra to grease2 tsp
-
salt1 tsp
Soya Milk
-
cold water41 oz
-
sugar to taste2 - 3 oz
營養價值 每 1 portion
卡路里
224 kcal /
937 kJ
蛋白質
7 g
脂肪
2 g
碳水化合物
44 g
纖維
2 g
飽和脂肪
0 g
鈉
201 mg