裝置與配件
Fennel and Sausage with Rigatoni Pasta
準備 10 分
總時間 40 分
6 portions
食材
-
yellow onion in pieces4 oz
-
garlic cloves4
-
fennel seeds⅛ tsp
-
extra virgin olive oil½ oz
-
Italian sausage casings removed, in pieces (1 in.)16 oz
-
carrots peeled, sliced (¼ in.)5 oz
-
fennel bulb halved, cored and sliced (¼ in.), fronds reserved to garnish4 oz
-
vegetable stock26 oz
-
tomato paste1 oz
-
salt to taste¼ tsp
-
rigatoni pasta, dried10 oz
-
canned chickpeas rinsed, drained14 ½ oz
難易度
簡單
營養價值 每 1 portion
鈉
850.3 mg
蛋白質
22.4 g
卡路里
2404.5 kJ /
574.7 kcal
脂肪
28.7 g
纖維
7.7 g
飽和脂肪
9.1 g
碳水化合物
57.5 g
更多相關食譜
One Pot Pastas
10 食譜
美國
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