
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
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總共時間
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份量
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食材
Pearl Barley and Eggs
- 200 g pearl barley
- 800 g water
- 1 tsp groundnut oil
- 4 medium eggs
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Nasi Goreng
- 2 garlic cloves
- 1 stalk fresh lemon grass white part only, cut in pieces (1 cm)
- 4 sprigs fresh coriander cut in pieces
- 120 g shallots halved
- 5 g fresh root ginger peeled, cut in round slices (2 mm)
- 15 g groundnut oil
- 200 g carrots cut in pieces (2 cm)
- 200 g red cabbage cut in pieces (3 cm)
- 200 g cooked, peeled prawns
- 20 g light soy sauce
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 spring onion finely chopped, for garnishing
- 2 Tbsp dried onion flakes for garnishing
- ½ cucumber halved lengthways then thinly sliced, for serving
- 2 tomatoes cut in wedges, for serving
- sriracha sauce to taste (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 416 kcal / 1750 kJ
- 蛋白質
- 22 g
- 脂肪
- 12 g
- 碳水化合物
- 52 g
替代食譜
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Tom Yum with Prawns
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