難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pearl Barley and Eggs
- 200 g pearl barley
- 800 g water
- 1 tsp groundnut oil
- 4 medium eggs
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Nasi Goreng
- 2 garlic cloves
- 1 stalk fresh lemon grass, white part only, cut in pieces (1 cm)
- 4 sprigs fresh coriander, cut in pieces
- 120 g shallots, halved
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 15 g groundnut oil
- 200 g carrots, cut in pieces (2 cm)
- 200 g red cabbage, cut in pieces (3 cm)
- 200 g cooked, peeled prawns
- 20 g light soy sauce
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 spring onion, finely chopped, for garnishing
- 2 Tbsp dried onion flakes, for garnishing
- ½ cucumber, halved lengthways then thinly sliced, for serving
- 2 tomatoes, cut in wedges, for serving
- sriracha sauce, to taste (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1750 kJ / 416 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 52 g
- 脂肪
- 12 g
替代食譜
Nasi Kampung (Kampung-style fried rice)
20min
Prawn and Miso Noodle Soup
20min
Prawn and Fish Ball Soup with Ramen Noodles
35min
Lentil Curry (Dahl)
30min
Prawn Stir-Fry with Rice and Vegetables
45min
Tofu stew
30min
Sour Fish Curry (Fish Ambul Thiyal)
1h
Black-eyed Bean Stew with Baby Squid
5h 15min
Chinese Style Stir-Fried Vegetables
30min
Seafood Laksa
25min
Cashew Nut Prawn Stir-Fry
40min
Sautéed Aubergine (200 g)
30min