Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 分
Fennel and Caraway Rye Crackers with Houmous
1小時 30 分
Barley Nasi Goreng with Prawns
1小時
Jerk Chicken with Sweet Potato Mash and Vegetables
3小時 5 分
Strawberry and Peach Frozen Yoghurt Bites
2小時 20 分
Lentil, Mushroom and Nut Patties
1小時 30 分
Spiced Carrot Fritters with Yoghurt Dip
1小時 30 分
Breakfast Burrito
50 分
