難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g raw cashews
- 500 g filtered water
- 1 tsp stock paste (see Tips)
- 1 tsp paprika, plus extra for sprinkling
- ½ tsp salt
- ½ tsp ground black pepper
- 1 tbsp nutritional yeast (see Tips)
- 30 g extra virgin olive oil
- 3 brown onions (approx. 540 g), cut into quarters
- 3 garlic cloves
- 800 g potatoes, peeled and cut into thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 1704.8 kJ / 405.9 kcal
- 蛋白質
- 11.6 g
- 碳水化合物
- 29.4 g
- 脂肪
- 25.8 g
- 纖維
- 6.6 g
替代食譜
Potato and green pea curry
50min
Nachos with beans and cashew sour cream
50min
Sweetcorn and potato chowder
40min
Potato bake
1h 35min
Vegan gravy
40min
Mushroom stroganoff
20min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Leek quiche
1h 20 min
Tex-mex vegetable stew
1h 15min
Mushroom bolognaise
45min
Sweet potato lasagne
1h 20 min
Butternut mac and cheese
45min