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Kumara fritters with sour cream and chilli sauce
TM6 TM5 TM31

Kumara fritters with sour cream and chilli sauce
4.0 ( 48 評分 )
免費註冊

食材

  • 150 g kumara cut into pieces (3 cm)
  • 40 g red onion
  • 2 eggs
  • 25 g coconut flour
  • 2 tsp curry powder
  • salt to season
  • ground black pepper to season
  • oil for frying
  • grated Parmesan cheese to serve
  • sour cream to serve
  • sweet chilli sauce to serve (see Tips)
  • avocado ripe, flesh only, sliced, to serve (optional)
  • eggs poached, to serve (optional - see Tips)
營養價值
每 1 portion
卡路里
618.9 kcal / 2599.4 kJ
蛋白質
23.6 g
脂肪
46.9 g
碳水化合物
26 g
纖維
11.7 g
飽和脂肪
13.2 g
鈉
610.7 mg

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