Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce

4.0 48 評分

準備 10 分

總時間 25 分

2 portions

食材

kumara cut into pieces (3 cm)
150 g
red onion
40 g
eggs
2
coconut flour
25 g
curry powder
2 tsp
salt to season
ground black pepper to season
oil for frying
grated Parmesan cheese to serve
sour cream to serve
sweet chilli sauce to serve (see Tips)
avocado ripe, flesh only, sliced, to serve (optional)
eggs poached, to serve (optional - see Tips)

營養價值每 1 portion

卡路里 618.9 kcal / 2599.4 kJ

蛋白質 23.6 g

脂肪 46.9 g

碳水化合物 26 g

纖維 11.7 g

飽和脂肪 13.2 g

鈉 610.7 mg

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Mark Southon 10 食譜
澳大利亞與紐西蘭

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