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Cream of Lotus
TM6 TM5

Cream of Lotus
3.0 (3 評分 )
免費註冊

食材

  • 250 g lotus seeds, soaked overnight
  • 750 g water
  • 50 g raw cashew nuts, soaked for 30 minutes
  • 20 - 40 g agave nectar
  • ¼ tsp rock salt
營養價值
每 1 portion
卡路里
916 kJ / 219 kcal
蛋白質
8 g
碳水化合物
34 g
脂肪
6 g
纖維
0.7 g

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