裝置與配件
Celeriac parmigiana
準備 30 分
總時間 1小時 10 分
4 portions
食材
Coating
-
flaxmeal (see Tips)20 g
-
filtered water100 g
-
day-old bread of choice (approx. 140 g), torn into pieces4 slices
-
garlic clove1
-
dried thyme2 tsp
-
dried sage1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
Celeriac cutlets
-
extra virgin olive oil plus extra for shallow frying10 g
-
brown onion (approx. 180 g), cut into quarters1
-
garlic clove1
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
canned chopped tomatoes800 g
-
celeriacs peeled and cut into 4 slices each (approx. 1.5 cm thickness)2
-
vegan cheese (see Tips)160 g
難易度
簡單
營養價值 每 1 portion
蛋白質
11.3 g
卡路里
1496.4 kJ /
356.3 kcal
脂肪
16.2 g
纖維
17.1 g
碳水化合物
32 g
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