Muhamara dip

Muhamara dip

4.8 85 評分

準備 15 分

總時間 30 分

11 portions

食材

red capsicum (approx. 2 large)
350 g
extra virgin olive oil plus extra for drizzling
100 g
bread torn in pieces
40 g
garlic cloves
2 - 4
walnuts
80 g
pomegranate molasses
40 g
lemon juice to taste
1 tsp
ground cumin
½ tsp
paprika
½ tsp
ground cayenne pepper
¼ tsp
dried chilli flakes (optional - see Tips)
1 tsp
salt to taste
½ tsp
fresh parsley or mint leaves, for garnishing (optional)

難易度

簡單

營養價值每 1 portion

鈉 158.6 mg

蛋白質 2.6 g

卡路里 733.8 kJ / 174.7 kcal

脂肪 15.8 g

纖維 2.3 g

飽和脂肪 1.9 g

碳水化合物 5.2 g

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