難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g red capsicum (approx. 2 large)
- 100 g extra virgin olive oil, plus extra for drizzling
- 40 g bread, torn in pieces
- 2 - 4 garlic cloves
- 80 g walnuts
- 40 g pomegranate molasses
- 1 tsp lemon juice, to taste
- ½ tsp ground cumin
- ½ tsp paprika
- ¼ tsp ground cayenne pepper
- 1 tsp dried chilli flakes (optional - see Tips)
- ½ tsp salt, to taste
- fresh parsley or mint leaves, for garnishing (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 733.8 kJ / 174.7 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 5.2 g
- 脂肪
- 15.8 g
- 飽和脂肪
- 1.9 g
- 纖維
- 2.3 g
- 鈉
- 158.6 mg
替代食譜
Kimchi queso dip
3h 15min
Smoked salmon and preserved lemon choux buns
1h 20min
Muhamara dip
5min
Romesco dip
10min
Shichimi togarashi oysters
1h 10min
Baharat spice mix
5min
White bean dip with chimichurri
15min
Baba ghanoush
1h
Red Pepper Dip (Muhammara)
30min
Sundried tomato hommus with crackers
1h 15min
Traditional hommus
25h 5min
Chimichurri
5min