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Red Pepper Dip (Muhammara)
TM31 TM5 TM6

Red Pepper Dip (Muhammara)
4.9 (15 評分 )
免費註冊

食材

  • 350 g red bell peppers (approx. 2 large)
  • 100 g extra virgin olive oil, plus extra for drizzling
  • 40 g bread, torn in pieces
  • 2 - 4 garlic cloves, to taste
  • 80 g walnuts, shelled
  • 40 g pomegranate syrup
  • 1 tsp freshly squeezed lemon juice, to taste
  • ½ tsp ground cumin
  • ½ tsp ground paprika
  • ¼ tsp ground cayenne pepper
  • 1 tsp Aleppo pepper flakes
    或 1 tsp Espelette pepper, ground
  • ½ tsp salt, to taste
  • parsley, fresh or mint leaves, for garnishing (optional)
營養價值
每 1 portion
卡路里
733.8 kJ / 174.7 kcal
蛋白質
2.6 g
碳水化合物
5.2 g
脂肪
15.8 g
飽和脂肪
1.9 g
纖維
2.3 g
鈉
158.6 mg

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