
裝置與配件
Red Pepper Dip (Muhammara)
準備 15 分
總金額 30 分
11 portions
食材
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red bell peppers (approx. 2 large)350 g
-
extra virgin olive oil plus extra for drizzling100 g
-
bread torn in pieces40 g
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garlic cloves to taste2 - 4
-
walnuts, shelled80 g
-
pomegranate syrup40 g
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freshly squeezed lemon juice to taste1 tsp
-
ground cumin½ tsp
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ground paprika½ tsp
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ground cayenne pepper¼ tsp
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Aleppo pepper flakes1 tsp
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salt to taste½ tsp
-
parsley, fresh or mint leaves, for garnishing (optional)
營養價值 每 1 portion
卡路里
174.7 kcal /
733.8 kJ
蛋白質
2.6 g
脂肪
15.8 g
碳水化合物
5.2 g
纖維
2.3 g
飽和脂肪
1.9 g
鈉
158.6 mg