Greek Fava dip

Greek Fava dip

3.3 12 評分

準備 5 分

總時間 50 分

8 portions

食材

red onion cut into halves, plus extra sliced to serve
80 g
extra virgin olive oil plus extra to drizzle
50 g
water
700 g
dried yellow split peas rinsed and drained
250 g
sea salt
1 tsp
freshly squeezed lemon juice
1 tbsp
salted capers to garnish
pita bread to serve
olives to serve

難易度

簡單

營養價值每 1 portion

鈉 243.9 mg

蛋白質 7.6 g

卡路里 709.9 kJ / 169.7 kcal

脂肪 6.6 g

纖維 8.2 g

飽和脂肪 1 g

碳水化合物 21 g

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