難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g brown onion, cut into thin slices
- 200 g brown onion, cut into pieces
- 60 g sunflower oil, plus extra for frying
- 300 g dried lentils (brown)
- 1600 g water
- 2 tsp salt, plus extra to taste
- 1 pinch ground white pepper, plus extra to taste
- 50 g basmati rice, rinsed
- 營養價值
- 每 1 portion
- 卡路里
- 1417.1 kJ / 337.4 kcal
- 蛋白質
- 13.7 g
- 碳水化合物
- 33.9 g
- 脂肪
- 14.4 g
- 飽和脂肪
- 1.5 g
- 纖維
- 8 g
- 鈉
- 941.7 mg
替代食譜
Mouhallabieh (milk pudding)
4h 30min
Sweet cheese pastry (knafeh)
3h
Semolina cake (namoura)
1h 50min
Milk pudding (mouhallabieh)
15min
Lentil puree (moujadarra)
1h 25min
Red lentil soup with cumin
55min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min
Fatayer (spinach turnovers)
1h 35min
Falafel
1h 25min
Cooking split green peas
45min
Tarator (tahini dip)
5min