Lentil purée (Moujadarra)

Lentil purée (Moujadarra)

3.9 21 評分

準備 10 分

總時間 1小時 20 分

6 portions

食材

brown onion cut into thin slices
200 g
brown onion cut into pieces
200 g
sunflower oil plus extra for frying
60 g
dried lentils (brown)
300 g
water
1600 g
salt plus extra to taste
2 tsp
ground white pepper plus extra to taste
1 pinch
basmati rice rinsed
50 g

難易度

簡單

營養價值每 1 portion

鈉 941.7 mg

蛋白質 13.7 g

卡路里 1417.1 kJ / 337.4 kcal

脂肪 14.4 g

纖維 8 g

飽和脂肪 1.5 g

碳水化合物 33.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Travel the Middle East 12 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Shish barak (Meat dumplings in yoghurt sauce)

1 h 30min

Cracked wheat and tomato kibbeh

50min

'Qamar el-din' juice

5min

Sweet cheese rolls (halawet el jebn)

2 h 45min

Spiced rice pudding (meghli)

50min

Spinach turnovers (fatayer)

1 h 25min

Lentil puree (moujadarra)

1 h 25min

Fish tagine with tahini

1 h 15min

Red lentil soup with cumin

55min

Baked kibbeh (kibbeh bil sanieh)

1 h 35min

Lamb’s lettuce cream soup, broccoli with olive sauce

45min

Fatayer (spinach turnovers)

1 h 35min