難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 sweet potato (approx. 300 g), cut into pieces (3 cm)
- 1 potato (approx. 150 g), cut into pieces (3 cm)
- 400 g water
- 5 whole eggs
- 400 g fresh baby spinach leaves
- salt, to season
- ½ tsp ground black pepper, plus extra to season
- 2 tbsp plain flour
- ½ tsp baking powder
- 2 tbsp olive oil, for frying
- 2 tsp unsalted butter
- 營養價值
- 每 1 portion
- 卡路里
- 1256 kJ / 299.1 kcal
- 蛋白質
- 13.3 g
- 碳水化合物
- 20 g
- 脂肪
- 17 g
- 飽和脂肪
- 4.2 g
- 纖維
- 7.3 g
- 鈉
- 1346.1 mg
替代食譜
Honey ginger tofu with greens
2h 25min
White balsamic reduction
40min
Rainbow bowl
1h 20min
Prawn salad with avocado dressing
35 min
Fennel, asparagus and camembert salad
30min
Chilli chutney quesadillas
1h
Lemon chicken with crispy potatoes
2h 40min
Spiced labne with pumpkin and rocket salad
13h
Crispy rice paper rolls
40min
Hash browns with chive cottage cheese
1h 15min
Cauliflower and fennel nuggets with ajvar
1h 35min
Quinoa crumbed fish with slaw
2h