
裝置與配件
Colcannon
準備 15 分
總金額 40 分
4 portions
食材
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water1000 g
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salt1 ½ tsp
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potatoes cut into pieces (2 cm - see Tips)500 g
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Savoy cabbage finely shredded250 g
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fennel seeds (optional)1 tsp
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leek white part only, cut into thin slices (3 mm)1
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milk80 g
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pouring (whipping) cream50 g
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salted butter30 g
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ground nutmeg1 pinch
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ground black pepper plus extra to season2 pinches
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sour cream to serve
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fresh chives finely chopped, for garnishing
營養價值 每 1 portion
卡路里
250.5 kcal /
1052.1 kJ
蛋白質
6 g
脂肪
15.4 g
碳水化合物
20.1 g
纖維
4.5 g
飽和脂肪
9.8 g
鈉
932.1 mg